The Healing Journey Home: Coaching Programs

Learn how grief can accumulate over time especially when it's possible to experience over 40+ different types of losses in a lifetime

Rebuild your foundation on grief by learning about the myths around how we're expected to grieve

Learn how to use compassionate language to ask for support as a griever while also learning how to show support to those who are grieving

Gain a deeper understanding of your relationship to the pain, isolation & loneliness caused by your losses.

Discover and release detrimental behaviors, limiting beliefs and childhood programming patterns that may be contributing to the weight of your grief

TIMEFRAME: 12 weekly, 1:1 Zoom or In-Person coaching sessions with me. Session lengths: 60-75 minutes.

Unlimited access to me via email and text for additional support. ***Emergency phone calls may be permitted depending on the situation.

Weekly HeartWork assignments that consist of small, manageable action steps to implement your learnings

Program Materials: A book that is used to help rebuild your foundation around grief, bust the biggest grief myths that prevent you from healing, explain WHY people struggle to give/show support in the midst of grief and so much more. We will use this book in conjunction with our weekly sessions. You will also receive handouts with mantras, affirmation statements and journaling prompts. These are provided to you free of charge and are yours to keep forever.

(2) - 1:1 bonus calls with a coach trained in subconscious methodology rooted in psychotherapy, to clear out any remaining blocks that may be holding you back

Lifetime access to a private Facebook group where you can receive additional support

Helpful for parents and other principal guardians. But, also valuable for counselors, teachers, clergy and anyone who has a custodial relationship with children

Learn how to use specific language to support the emotions and thoughts expressed by your child when dealing with any type of loss (a death, divorce, a move, etc)

Guide your child in working through their relationship to the pain, isolation and loneliness caused by the loss using curated exercises to fit their emotional needs

TIMEFRAME: 5 weekly, 1:1 Zoom or In-Person coaching sessions with me. Session lengths: 60-75 minutes.

Weekly HeartWork assignments that consist of small, manageable action steps to implement your learnings

Program Materials: A book geared towards how to interact with children when losses occur which will be used in conjunction with our weekly sessions. You will also receive handouts with mantras and journaling prompts. These are provided to you free of charge and are yours to keep forever.

Lifetime access to a private Facebook group where you can receive additional support

Learn how to work through the emotional impact the death of your pet has had on you which could include grief you may feel if your pet ran away and was never found, or if you had to give them away because circumstances wouldn't allow you to keep them

Curated exercises are used to help you remember your pet the way you knew them in life, not only as you remember them at death. Have those fond memories of your life with your pet not become/stay painful for you

Learn how to check in with yourself in order to know when you're ready to acquire and begin a relationship w/ a new pet -- IF that is your choice

TIMEFRAME: 6 weekly, 1:1 Zoom or In-Person coaching sessions with me. Session lengths: 60-75 minutes.

Weekly HeartWork assignments that consist of small, manageable action steps to implement your learnings

Program Materials: A pet loss book used in conjunction with our weekly sessions and handouts with mantras and journaling prompts. These are provided to you free of charge and are yours to keep forever.

(1) - 1:1 bonus call with a coach trained in subconscious methodology rooted in psychotherapy, to clear out any remaining blocks that may be holding you back

Lifetime access to a private Facebook group where you can receive additional support